Just recognizing that this is a symptom and there is a name for it is
actually a step in the right direction for me.
And I have already been accidentally following the switch medium advice,
actually. So giving myself permission to just play video games may help,
thank you.
One more stray thought: Sometimes I find that catharsis and relief are more accessible than happiness, which makes hurt/comfort even more valuable than usual. (Fortunately, fandom is a pretty great place for that.)
no subject
Date: 2020-09-12 03:35 am (UTC)Just recognizing that this is a symptom and there is a name for it is actually a step in the right direction for me.
And I have already been accidentally following the switch medium advice, actually. So giving myself permission to just play video games may help, thank you.
no subject
Date: 2020-09-12 03:58 am (UTC)no subject
Date: 2020-09-12 07:50 pm (UTC)