violsva: Illustration of Holmes and Watson, seated, with the caption "Cut out the poetry, Watson" (Holmes)
[personal profile] violsva
So I don't know if it's the phrasing or that I'm finally ready to hear it or what; I suspect the latter.

But all of that "face your fears" "do one thing every day that scares you" "the only way to conquer fear is to face it" etc. never made any sense to me.

And then today I saw this tumblr post (ETA) and suddenly it did.

tbh a lot of my advice boils down to “hey you know that terrible horrible looming thing you’re doing your best to avoid and distract and escape as much as possible but no matter what you do it just keeps looming and looming and ruining your life”

“just, fuckign, run straight at it screaming.”

Date: 2019-08-03 08:12 pm (UTC)
sanguinity: woodcut by M.C. Escher, "Snakes" (Default)
From: [personal profile] sanguinity
I think you have a point there: telling myself that it's not that bad (or probably won't be that bad) never really seems to help much. But I have had success with "it's horrible and I'm doing it anyway."

I hope the "I am Doing Something" feeling helps! Grab the help and comfort you can, where you can grab it!

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